Sis embrace all of this energy that I am about to throw at you. Therapy, self-love, and ugly cry healing got me to this point. I want you to feel the same. The truth... Everything about you is valuable including your love, time, energy, affection, and wisdom. Do not waste a minute trying to prove…

As you grow physically, spiritually and emotionally your circle gets smaller. Most panic but this is actually a good thing. You attract a reflection of yourself and if your friends are not “leveling up” chances are you are pretty stagnant too. At one point in my life I tried to hold on to friendships that…

Some choose to share their stories and others sit in silence feeling like their tribulations are isolated. I have chosen to share the good, bad, and the ugly of my life.