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The Stiletto Files

One brand. Many ways to heal.

Tag: black family

It’s okay to set boundaries with toxic family members

Posted on January 21, 2020March 19, 2020 by Kay

We live in a collectivist culture there is no doubt about it. This means that we are more likely to… Read more It’s okay to set boundaries with toxic family members

I fear that my family will never fully accept me

Posted on December 17, 2019June 1, 2021 by Kay

Okay let’s get vulnerable Sis. I fear that my family will never fully accept me. Despite the continuous support that… Read more I fear that my family will never fully accept me

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Most discover that they are attached to a version of someone that does not exist and when that person does not meet that expectation it triggers abandonment.⁣
Being present is a gift we give to ourselves. It's a reminder to slow down, take a deep breath, and fully immerse ourselves in the beauty of the moment. As we journey through life, we often get caught up in the hustle and bustle of our daily routines, striving for self-improvement and healing. However, it's important to take a step back and appreciate the progress we've made and the person we've become.⁣
Not everyone deserves access to your energy and time. Protecting your peace is crucial for your mental and emotional well-being. Remember to invest in those who truly value you and set boundaries with those who don’t.🙌🏾⁣
Healing starts with a positive mindset and a willingness to let go of the past. ⁣⁣

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