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The Stiletto Files

Sisterhood | Wholeness | Power

Category: Growth Files

Life is all about healing and growing. These blogs are designed to challenge your thinking and promote healing through my stories.

alone.

Posted on May 3, 2021January 19, 2023 by Kay

There are so many people around but here you are with a face full of tears feeling more alone than… Read more alone.

Three questions you should ask yourself daily.

Posted on November 2, 2020January 19, 2023 by Kay

A cup of positivity with a sprinkle of reflection can make a huge difference in your mental health. Before going… Read more Three questions you should ask yourself daily.

Five Reasons Why: You Should Heal NOW

Posted on August 4, 2020August 25, 2021 by Kay

Sometimes we suppress our emotions, avoid sensitive topics, and delay our healing while operating on the falsehood that things will… Read more Five Reasons Why: You Should Heal NOW

I will make this the best year of my life by all means necessary.

Posted on March 7, 2020January 19, 2023 by Kay

This year I will take full ownership of my life and dreams. It is easy to hide our hands and… Read more I will make this the best year of my life by all means necessary.

I will NOT pay for your ex’s mistakes

Posted on February 29, 2020January 19, 2023 by Kay

Alexa, play β€œHis Mistakes” by Usher The most passionate relationships can be haunted by the ghost of an ex. It… Read more I will NOT pay for your ex’s mistakes

Do you fear vulnerability?

Posted on January 16, 2020January 17, 2020 by Kay

Sis sometimes we run from vulnerability. In part because we fear discomfort or have gotten use to suppressing our emotions.… Read more Do you fear vulnerability?

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This is a safe space to unpack and you have many ways to do so.⁣
Most of the time we aren’t simply 𝐚𝐯𝐨𝐒𝐝𝐒𝐧𝐠 𝐜𝐨𝐧𝐟π₯𝐒𝐜𝐭. We are avoiding abandonment, fear of rejection, and other traumas.⁣
Struggling with abandonment issues can be a difficult and painful experience. It can lead to feelings of insecurity, fear, and loneliness. ⁣
πŸ‘‹πŸΎ Hey Sis,⁣

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