There are so many people around but here you are with a face full of tears feeling more alone than… Read more alone.
A cup of positivity with a sprinkle of reflection can make a huge difference with your mental health. Before going… Read more Three questions you should ask yourself daily.
Sometimes we suppress our emotions, avoid sensitive topics, and delay our healing while operating on the falsehood that things will… Read more Five Reasons Why: You Should Heal NOW
This year I will take full ownership of my life and dreams. It is easy to hide our hands and… Read more I will make this the best year of my life by all means necessary.
Alexa, play “His Mistakes” by Usher The most passionate relationships can be haunted by the ghost of an ex. It… Read more I will NOT pay for your ex’s mistakes
Sis sometimes we run from vulnerability. In part because we fear discomfort or have gotten use to suppressing our emotions.… Read more Do you fear vulnerability?