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The Stiletto Files

Sisterhood | Wholeness | Power

Category: Growth Files

Life is all about healing and growing. These blogs are designed to challenge your thinking and promote healing through my stories.

Three questions you should ask yourself daily.

Posted on November 2, 2020January 17, 2021 by Kay

A cup of positivity with a sprinkle of reflection can make a huge difference with your mental health. Before going… Read more Three questions you should ask yourself daily.

Five Reasons Why: You Should Heal NOW

Posted on August 4, 2020January 17, 2021 by Kay

Sometimes we suppress our emotions, avoid sensitive topics, and delay our healing while operating on the falsehood that things will… Read more Five Reasons Why: You Should Heal NOW

I will make this the best year of my life by all means necessary.

Posted on March 7, 2020March 7, 2020 by Kay

This year I will take full ownership of my life and dreams. It is easy to hide our hands and… Read more I will make this the best year of my life by all means necessary.

I will NOT pay for your ex’s mistakes

Posted on February 29, 2020March 19, 2020 by Kay

Alexa, play “His Mistakes” by Usher The most passionate relationships can be haunted by the ghost of an ex. It… Read more I will NOT pay for your ex’s mistakes

Do you fear vulnerability?

Posted on January 16, 2020January 17, 2020 by Kay

Sis sometimes we run from vulnerability. In part because we fear discomfort or have gotten use to suppressing our emotions.… Read more Do you fear vulnerability?

I don’t feel attractive

Posted on January 5, 2020March 19, 2020 by Kay

Let’s be honest. Some days I look at myself in the mirror and I don’t feel attractive. There is no… Read more I don’t feel attractive

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