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The Stiletto Files

Sisterhood | Wholeness | Power

Category: Growth Files

Do you fear vulnerability?

Posted on January 16, 2020January 17, 2020 by Kay

Sis sometimes we run from vulnerability. In part because we fear discomfort or have gotten use to suppressing our emotions.… Read more Do you fear vulnerability?

I don't feel attractive

Posted on January 5, 2020 by Kay

Let’s be honest. Some days I look at myself in the mirror and I don’t feel attractive. There is no… Read more I don't feel attractive

I fear that my family will never fully accept me

Posted on December 17, 2019December 17, 2019 by Kay

Okay let’s get vulnerable Sis. I fear that my family will never fully accept me. Despite the continuous support that… Read more I fear that my family will never fully accept me

a letter to my daughter

Posted on November 25, 2019 by Kay

My sun, moon & stars, I prayed, cried, and dreamed of you. Every decision that I made in my life… Read more a letter to my daughter

Go with the flow sis

Posted on November 24, 2019December 1, 2019 by Kay

I have a confession, I am a huge control freak. I have to force myself to “go with the flow.”… Read more Go with the flow sis

They don’t deserve your love

Posted on November 20, 2019November 20, 2019 by Kay

I have a few questions Sis. Why do we stay in places that ultimately ends up breaking us down? Why… Read more They don’t deserve your love

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You are the star player and main character. Take care, nurture, and love on yourself. As a natural healing, I often found myself putting others first. At times it was at the expense of my own happiness. It took me a while to break this cycle because it felt “selfish” but I soon came to terms with the fact that I was depleted. I was pouring into others and not refilling my glass. . . Do you find yourself putting others first? Do you feel guilty or selfish when you say no? . . Remember Sis your happiness is YOUR responsibility. There is nothing wrong with treating yourself like the queen you are. Keep shining 😘 . . . . #motivation💪 #aspirations #yougotthis

Sis, find a partner that encourages you to deeply explore yourself, help you face your inner wounds and facitile healing with their love. Growing with your partner is not always fun but you build a solid foundation based on vulnerability, authenticity, and harmony. A partnership is two people that decide to embrace the exciting and challenging times of life hand in hand. A divine partnership helps you release codependency, fall more in love with yourself, and redefine you tainted view of love. . . As I reflect on my beautiful partnership I invite inner reflection: . 1️⃣What has your partner taught you about self-love? 2️⃣Are there any love traumas that you both need to heal? . . We would love to hear your story. Be a guest blogger on our website. Email or DM for more information!🥳 . . I hope that you see paradise when you look into your partner's eyes. . . Cheers to parentship, adventure, growth, and love. 🥂❤️

🗣Ladies to the front! There is no doubt, women are the future. We are taking the world by storm while looking fierce in the process. Woman are so resilient and strong and the world would not exist without the essence of us. We must continue to build a future and strengthen our sisterhood! Let’s support, cheer, and encourage each other. . . Join the TSF sisterhood. We need you Sis because empowered women empower women! . . Be our next Sis of the month! Use your voice to encourage another Sis! Check out our website.

Listen to your body! If you need to enter into hermit mode, please do it. Sometimes we all need to just disconnect. When is the last time you disconnected and recharged Sis? . . Check out my latest blogs while you are spending time with yourself. Click the explore website tab and grab a piping hot cup of tea. Sit back and relax Sis. You deserve it.

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