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The Stiletto Files

Sisterhood | Wholeness | Power

Category: Growth Files

Life is all about healing and growing. These blogs are designed to challenge your thinking and promote healing through my stories.

alone.

Posted on May 3, 2021 by Kay

There are so many people around but here you are with a face full of tears feeling more alone than… Read more alone.

Three questions you should ask yourself daily.

Posted on November 2, 2020September 7, 2021 by Kay

A cup of positivity with a sprinkle of reflection can make a huge difference with your mental health. Before going… Read more Three questions you should ask yourself daily.

Five Reasons Why: You Should Heal NOW

Posted on August 4, 2020August 25, 2021 by Kay

Sometimes we suppress our emotions, avoid sensitive topics, and delay our healing while operating on the falsehood that things will… Read more Five Reasons Why: You Should Heal NOW

I will make this the best year of my life by all means necessary.

Posted on March 7, 2020March 7, 2020 by Kay

This year I will take full ownership of my life and dreams. It is easy to hide our hands and… Read more I will make this the best year of my life by all means necessary.

I will NOT pay for your ex’s mistakes

Posted on February 29, 2020March 19, 2020 by Kay

Alexa, play “His Mistakes” by Usher The most passionate relationships can be haunted by the ghost of an ex. It… Read more I will NOT pay for your ex’s mistakes

Do you fear vulnerability?

Posted on January 16, 2020January 17, 2020 by Kay

Sis sometimes we run from vulnerability. In part because we fear discomfort or have gotten use to suppressing our emotions.… Read more Do you fear vulnerability?

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Language is everything especially when manifesting. The key to powerful manifesting technique is the words that you use to attract your manifestations.⁣
Sis the word on the curb is that those red flags have been waving non stop. But you have not exited stage left.⁣
Black girl I see you, hear you, feel you and believe in you. I am your sister on this journey called life! Being a healer does not make me immune to the blows that life can throw.⁣
𝘋𝘪𝘥 𝘵𝘩𝘪𝘴 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 𝘵𝘪𝘱 𝘳𝘦𝘴𝘰𝘯𝘢𝘵𝘦 𝘸𝘪𝘵𝘩 𝘺𝘰𝘶? 𝘐𝘧 𝘴𝘰 𝘨𝘪𝘷𝘦 𝘵𝘩𝘪𝘴 𝘱𝘰𝘴𝘵 𝘢 𝘭𝘪𝘬𝘦 𝘰𝘳 𝘴𝘩𝘢𝘳𝘦 𝘪𝘵 𝘸𝘪𝘵𝘩 𝘢 𝘴𝘪𝘴𝘵𝘦𝘳 𝘸𝘩𝘰 𝘤𝘰𝘶𝘭𝘥 𝘣𝘦𝘯𝘦𝘧𝘪𝘵 𝘧𝘳𝘰𝘮 𝘵𝘩𝘪𝘴 𝘮𝘦𝘴𝘴𝘢𝘨𝘦.⁣

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