Growing up in a small southern town I never knew or heard of therapy while growing up. I was taught… Read more Sierra’s Story: “I never heard of therapy growing up.”
Kiara’s Story: “My mom told me to figure it out on my own.”
“Mental health became important to me when I was diagnosed with anxiety in 2019.” Throughout my years, I always said… Read more Kiara’s Story: “My mom told me to figure it out on my own.”
You Can’t Compete Where You Don’t Compare
Originally posted on Small Town Girl Trying to Make Big Moves:
We all know there’s more to life than just existing; our wants often surpass our needs…
5 minute nature meditation
Sis find time today to get out in nature and seek balance from the earth. ππ©π¦ πΆπ―πͺπ·π¦π³π΄π¦ πͺπ΄ π’π΄π¬πͺπ―π¨ π§π°π³… Read more 5 minute nature meditation
10 minute Goddess meditation
Evoke the inner Goddess in you! She is ready to break free. Connect with your higher self and try this… Read more 10 minute Goddess meditation
Thank you for breaking my heart
A classic story of turning pain into inspiration and lemons into a lemon drop martini. Kay I vowed to hold… Read more Thank you for breaking my heart
