Often we create barriers that prevent us from expanding into our best self. As you continue to focus on reaching your highest self keep these three things in mind.
Anxiety can be a beast but often times these common things can trigger our anxious thoughts and send us in… Read more Avoid these things if you have anxiety
Chile, can you say system overload? Most days I struggle to hit the pause button sending my thoughts into overdrive.… Read more 2020 has been worse than a dry synthetic wig.
A classic story of turning pain into inspiration and lemons into a lemon drop martini. Kay I vowed to hold… Read more Thank you for breaking my heart
Alexa, play “His Mistakes” by Usher The most passionate relationships can be haunted by the ghost of an ex. It… Read more I will NOT pay for your ex’s mistakes
I am delighted to announce that we are proudly on YouTube. Be sure to subscribe to our channel. Click the… Read more We are on YouTube!