Chile, what a time to be a black woman! When you sit back and think about the black woman I… Read more Black women must stick together
Category: Mental Health Files
Self care tips to assist with improving mental health and overall well being.
It's okay to set boundaries with toxic family members
We live in a collectivist culture there is no doubt about it. This means that we are more likely to… Read more It's okay to set boundaries with toxic family members
I don't feel attractive
Let’s be honest. Some days I look at myself in the mirror and I don’t feel attractive. There is no… Read more I don't feel attractive
The Epiphany
Some choose to share their stories and others sit in silence feeling like their tribulations are isolated. I have chosen to share the good, bad, and the ugly of my life.
Life does not care about your picture perfect plans
I had it all planned out. By the age of 25, I planned to be married, pregnant with my first… Read more Life does not care about your picture perfect plans
True Life: I have an eating disorder
There was a point in my life when I was afraid to look at myself in the mirror. I literally… Read more True Life: I have an eating disorder
