Chile, what a time to be a black woman! When you sit back and think about the black woman I… Read more Black women must stick together

Self care tips to assist with improving mental health and overall well being.
Chile, what a time to be a black woman! When you sit back and think about the black woman I… Read more Black women must stick together
We live in a collectivist culture there is no doubt about it. This means that we are more likely to… Read more It’s okay to set boundaries with toxic family members
Let’s be honest. Some days I look at myself in the mirror and I don’t feel attractive. There is no… Read more I don’t feel attractive
Some choose to share their stories and others sit in silence feeling like their tribulations are isolated. I have chosen to share the good, bad, and the ugly of my life.
I had it all planned out. By the age of 25, I planned to be married, pregnant with my first… Read more Life does not care about your picture perfect plans
There was a point in my life when I was afraid to look at myself in the mirror. I literally… Read more True Life: I have an eating disorder