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The Stiletto Files

One brand. Many ways to heal.

Self-Esteem Makeover.

Posted on July 7, 2019October 24, 2019 by Kay Posted in Mental Health FilesTagged confidence, confident, hotgirlsummer, leoseason, self, self-esteem, strongwoman, summertime

Copyright 2019 The Stiletto Files

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True Life: I have an eating disorder

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Most discover that they are attached to a version of someone that does not exist and when that person does not meet that expectation it triggers abandonment.⁣

Being present is a gift we give to ourselves. It's a reminder to slow down, take a deep breath, and fully immerse ourselves in the beauty of the moment. As we journey through life, we often get caught up in the hustle and bustle of our daily routines, striving for self-improvement and healing. However, it's important to take a step back and appreciate the progress we've made and the person we've become.⁣

Not everyone deserves access to your energy and time. Protecting your peace is crucial for your mental and emotional well-being. Remember to invest in those who truly value you and set boundaries with those who don’t.🙌🏾⁣

Healing starts with a positive mindset and a willingness to let go of the past. ⁣⁣

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