Anxiety can be a beast but often times these common things can trigger our anxious thoughts and send us into… Read more Avoid these things if you have anxiety
Tag: anxiety
alone.
There are so many people around but here you are with a face full of tears feeling more alone than… Read more alone.
Jamye’s Story: “It’s time to put me first!”
This story was submitted by Dr. Jamye Hardy of Nashville, TN in support of our “Black Girl Mental Health” series.… Read more Jamye’s Story: “It’s time to put me first!”
Kiara’s Story: “My mom told me to figure it out on my own.”
“Mental health became important to me when I was diagnosed with anxiety in 2019.” Throughout my years, I always said… Read more Kiara’s Story: “My mom told me to figure it out on my own.”
The Stiletto Files 