Sis embrace all of this energy that I am about to throw at you. Therapy, self-love, and ugly cry healing got me to this point. I want you to feel the same. The truth... Everything about you is valuable including your love, time, energy, affection, and wisdom. Do not waste a minute trying to prove…

I am on my second glass of Merlot and I have spent my day snuggled on my sofa binge watching the Handmaid’s Tale. Somehow, I have found myself in a very reflective mood. I am surprised to say this but I actually feel a sense of solace at an intensity that I have never felt…