I am on my second glass of Merlot and I have spent my day snuggled on my sofa binge watching the Handmaid’s Tale. Somehow, I have found myself in a very reflective mood. I am surprised to say this but I actually feel a sense of solace at an intensity that I have never felt…

"You cannot prevent pain but you can choose not to suffer." I had it all planned out. By the age of 25, I planned to be married, pregnant with my first child, and at the top of my career but life had other plans. I am now 28 years old; I am not married, no…

There was a point in my life when I was afraid to look at myself in the mirror. I literally hated my body. I remember thinking:  I look like a blue whale! I feel disgusting. Truth is, I felt like a whale but I only weighed 120 lbs. Distorted thinking at it's finest. I felt…

Well Sis we have ourselves a ghoster! I am sure some of you have shared my experience. You know, someone disappears off the face of the earth without warning.  I have been ghosted and I have been the “ghoster” (thanks to Karma). When I played the role of the ghoster, my reason for disappearing was…