Some choose to share their stories and others sit in silence feeling like their tribulations are isolated. I have chosen to share the good, bad, and the ugly of my life.

Right card: Challenges Left card: Outcome Book Personal Reading Each month I will provide collective insight using my Soul Cards by Deborah Koff-Chapin. The two card spread will look at the anticipated challenges for the month and the likely outcome. I will also provide positive affirmations. I would encourage reading these affirmations each day. Please…

I am going to say this one time for the people in the back: Emotional invalidation is not a form of love. For some, emotional expression was never taught or experienced. After all, parents can only teach their children what was taught to them. It is common to hear about toxic relationship patterns attributed to…