This story was submitted by Shanise of Charlotte, NC in support of our “Black Girl Mental Health” series. Sis we… Read more Shanise’s Story: “I don’t need therapy!”
The cold months may keep us inside but do not allow it to limit your self care practices. Here are… Read more 10 winter self-care activities
Sometimes we suppress our emotions, avoid sensitive topics, and delay our healing while operating on the falsehood that things will… Read more Five Reasons Why: You Should Heal NOW
This year I will take full ownership of my life and dreams. It is easy to hide our hands and… Read more I will make this the best year of my life by all means necessary.
Let’s be honest. Some days I look at myself in the mirror and I don’t feel attractive. There is no… Read more I don’t feel attractive
Okay let’s get vulnerable Sis. I fear that my family will never fully accept me. Despite the continuous support that… Read more I fear that my family will never fully accept me