Sis embrace all of this energy that I am about to throw at you. Therapy, self-love, and ugly cry healing got me to this point. I want you to feel the same. The truth... Everything about you is valuable including your love, time, energy, affection, and wisdom. Do not waste a minute trying to prove…

While spending my Sunday relaxing after a very busy week, I thought to myself: Wow, I am really alone. Alone in the sense that I have completely abandoned unhealthy ways of thinking, let go of past love connections, banished doubts & fears about my future, distanced myself from toxic family members and reclaimed all of…