I have needed more emotional vacations than usual. My emotional vacations include unplugging from other people’s lives. At the end… Read more Return to sender.
Tag: growth
The power of forgiveness, compassion, & fear.
Often we create barriers that prevent us from expanding into our best self. As you continue to focus on reaching your highest self keep these three things in mind.
Avoid these things if you have anxiety
Anxiety can be a beast but often times these common things can trigger our anxious thoughts and send us into… Read more Avoid these things if you have anxiety
alone.
There are so many people around but here you are with a face full of tears feeling more alone than… Read more alone.
Journal Time: Write & Heal
Get it out of your head and onto paper. Try these journal prompts. What does my inner critic try to… Read more Journal Time: Write & Heal
Five Reasons Why: You Should Heal NOW
Sometimes we suppress our emotions, avoid sensitive topics, and delay our healing while operating on the falsehood that things will… Read more Five Reasons Why: You Should Heal NOW
The Stiletto Files 