There are so many people around but here you are with a face full of tears feeling more alone than… Read more alone.
Get it out of your head and onto paper. Try these journal prompts. What does my inner critic try to… Read more Journal Time: Write & Heal
Sometimes we suppress our emotions, avoid sensitive topics, and delay our healing while operating on the falsehood that things will… Read more Five Reasons Why: You Should Heal NOW
This year I will take full ownership of my life and dreams. It is easy to hide our hands and… Read more I will make this the best year of my life by all means necessary.
Sis sometimes we run from vulnerability. In part because we fear discomfort or have gotten use to suppressing our emotions.… Read more Do you fear vulnerability?
Well here we are. We survived 2019 and Sis it was so dusty. But all of that is behind us… Read more Cheers to bigger goals and bank accounts!