While spending my Sunday relaxing after a very busy week, I thought to myself: Wow, I am really alone. Alone in the sense that I have completely abandoned unhealthy ways of thinking, let go of past love connections, banished doubts & fears about my future, distanced myself from toxic family members and reclaimed all of…

There was a point in my life when I was afraid to look at myself in the mirror. I literally hated my body. I remember thinking:  I look like a blue whale! I feel disgusting. Truth is, I felt like a whale but I only weighed 120 lbs. Distorted thinking at it's finest. I felt…

Right card: Challenges Left card: Outcome Book Personal Reading Each month I will provide collective insight using my Soul Cards by Deborah Koff-Chapin. The two card spread will look at the anticipated challenges for the month and the likely outcome. I will also provide positive affirmations. I would encourage reading these affirmations each day. Please…