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The Stiletto Files

Sisterhood | Wholeness | Power

Tag: self-healing

The power of forgiveness, compassion, & fear.

Posted on May 27, 2022May 27, 2022 by Kay

Often we create barriers that prevent us from expanding into our best self. As you continue to focus on reaching your highest self keep these three things in mind.

Avoid these things if you have anxiety

Posted on November 11, 2021 by Kay

Anxiety can be a beast but often times these common things can trigger our anxious thoughts and send us in… Read more Avoid these things if you have anxiety

Journal Time: Write & Heal

Posted on April 1, 2021March 30, 2022 by Kay

Get it out of your head and onto paper. Try these journal prompts. What does my inner critic try to… Read more Journal Time: Write & Heal

Five Reasons Why: You Should Heal NOW

Posted on August 4, 2020August 25, 2021 by Kay

Sometimes we suppress our emotions, avoid sensitive topics, and delay our healing while operating on the falsehood that things will… Read more Five Reasons Why: You Should Heal NOW

I will make this the best year of my life by all means necessary.

Posted on March 7, 2020March 7, 2020 by Kay

This year I will take full ownership of my life and dreams. It is easy to hide our hands and… Read more I will make this the best year of my life by all means necessary.

I fear that my family will never fully accept me

Posted on December 17, 2019June 1, 2021 by Kay

Okay letโ€™s get vulnerable Sis. I fear that my family will never fully accept me. Despite the continuous support that… Read more I fear that my family will never fully accept me

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๐‹๐ž๐ญ ๐ฆ๐ž ๐ญ๐ž๐ฅ๐ฅ ๐ฒ๐จ๐ฎ ๐š ๐ฌ๐ญ๐จ๐ซ๐ฒโ€ฆโฃ
๐ƒ๐š๐ฒ ๐จ๐ง๐ž: โฃ
๐˜ž๐˜ช๐˜ญ๐˜ญ ๐˜บ๐˜ฐ๐˜ถ ๐˜ซ๐˜ฐ๐˜ช๐˜ฏ ๐˜ถ๐˜ด? (๐‰๐ฎ๐ง๐ž ๐Ÿ“-๐Ÿ—๐ญ๐ก)โฃ
The past can enlighten our path forward or propel us towards depression and anxiety. โฃ

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