Get it out of your head and onto paper. Try these journal prompts. What does my inner critic try to… Read more Journal Time: Write & Heal
We all have days filled with doubt, anxiety, confusion and pure exhaustion. My journey has been tough and filled with… Read more There is a moral to the story.
“You don’t know this new me; I put back my pieces differently. It’s a new moon.” I remember the old… Read more New Moon
Sis embrace all of this energy that I am about to throw at you. Therapy, self-love, and ugly cry healing… Read more no chaser
Some choose to share their stories and others sit in silence feeling like their tribulations are isolated. I have chosen to share the good, bad, and the ugly of my life.