Get it out of your head and onto paper. Try these journal prompts. What does my inner critic try to… Read more Journal Time: Write & Heal
This story was submitted by Shanise of Charlotte, NC in support of our “Black Girl Mental Health” series. Sis we… Read more Shanise’s Story: “I don’t need therapy!”
There is nothing worse than being compared to someone’s dusty ex; especially an ex that treated them like pure and… Read more I am better than your ex. She doesn’t compare
As you grow physically, spiritually and emotionally your circle gets smaller. Most panic but this is actually a good thing.… Read more You can’t sit with me!
Some choose to share their stories and others sit in silence feeling like their tribulations are isolated. I have chosen to share the good, bad, and the ugly of my life.
I had it all planned out. By the age of 25, I planned to be married, pregnant with my first… Read more Life does not care about your picture perfect plans